Hi My name is Krystle and fitness has changed my life. As a child, and all through my adult years I struggled with being sick. I constantly relied on pills and hospitals to make me better and it never worked. I decided to take matters into my own hands and instead of waiting for someone else to cure me, I did something different. My journey of going to the gym began and quickly was followed by working on my nutrition. By implementing both of those things I was able to reach a point where I stand today — healthy, strong and confident.
I followed my love for fitness and what it has done for me and transcended into instructing. I have been an instructor for 3 years now and would love to continue to spread the love, the benefits attainable from this lifestyle, show others that fitness is fun and the best medicine I’ve ever had